Hydration Tips For Post-Massage RecoveryIf you're a massage therapy therapist, you probably tell your customers to consume alcohol lots of water after their session. Yet what's the thinking behind that?Proper hydration enhances blood circulation and helps the body eliminate the metabolic waste (such as toxic substances and other debris) that's coll

Hydration Tips For Post-Massage HealingIf you're a massage specialist, you probably inform your clients to consume lots of water after their session. Yet what's the reasoning behind that?Correct hydration improves flow and aids the body remove the metabolic waste (such as toxins and other particles) that's accumulated in soft tissue. This assists e